E-book · 7-day program
7-Day Detox Program
Get the 7-Day Detox Program for a practical and effective detox diet. In this e-book, Dra. Daniely shares recipes, menus and tips to keep your body more alkaline, healthier and, as a result, leaner.
Digital e-book (PDF) · instant access
This e-book is written in Portuguese.
“Nutrition is not about the weight you carry, but about the life you gain.”
Created by
Dra. Daniely Catharino Tooley
Contents
What you'll find in the program
A simple, practical step-by-step guide to detox your body, gain energy and start a lighter relationship with food.
Practical guide
How to follow a detox diet safely and make your body more alkaline.
Varied recipes
Teas, juices and detox recipes that are easy to include in your routine.
Detox menu
A personalized menu for 7 days, with a loss of up to 2 kg (4.4 lb) in the period.
Inside the e-book
- What a detox diet is and how it works in the body
- Alkalizing foods and the ones to avoid
- Detox tea and juice recipes for every moment of the day
- A complete 7-day menu, with substitutions
- Practical tips to keep the results after the program
- Guidance on hydration, sleep and routine
Who it's for
- Those who want to start healthier eating with a simple, guided plan
- Those who feel bloated, tired or have slow digestion
- Those looking for a fresh start after periods of excess
- Those who want practicality: quick recipes and accessible ingredients
Frequently asked questions
Before you start
How do I receive the e-book?+
Once your purchase is confirmed, the digital material is sent to your e-mail or WhatsApp to read on any device.
Do I need to be Dra. Daniely's patient to buy it?+
No. The program was designed for anyone who wants to start taking better care of their diet. For an individualized plan, book a consultation.
Does the program replace a nutrition consultation?+
No. The e-book is a general, educational guide. People with chronic diseases, pregnant women or those taking medication should consult a professional before starting.
Get yours
7-Day Detox Program
A practical guide to an effective detox diet and a more alkaline body
- Digital e-book (PDF)
- Instant access after payment confirmation
- Read it on your phone, tablet or computer
Questions? Talk to the team on WhatsApp.
Take the first step
Book your first consultation
Contact is made directly through the practice's WhatsApp. Choose in-person or online, arrange the best time and receive the instructions for your first consultation.
In person
Practice in Guarulhos - SP
Online
Consultations throughout Brazil