Service 06

Women's Health

Nutritional care at every stage of a woman's life, from pregnancy to menopause.

  • Nutritional support at every stage of life
  • Hormonal and metabolic balance
  • Bone and cardiovascular protection
Mature woman smiling, relaxed at home

From preparing for pregnancy to maturity, each stage of a woman's life brings its own nutritional needs. With integrative nutrition and herbal medicine, we support pregnancy, breastfeeding and the child's first years, turning 40 and the changes of perimenopause and menopause.

The Women's Health service brings together four areas of treatment: pregnancy follow-up, maternal and child nutrition, nutrition for women over 40 and care during perimenopause and menopause. Each patient is assessed to identify the approach that best fits her stage of life.

Who it's for

  • Women planning to become pregnant
  • Pregnant and postpartum women
  • Breastfeeding mothers and babies starting solid foods
  • Women over 40 with tiredness, weight gain or poor sleep
  • Hot flashes and other symptoms of perimenopause and menopause
  • Prevention of osteoporosis and cardiovascular disease

Treatments offered

What's included in Women's Health

4 areas of care, carried out in an integrated way according to each patient's needs.

Pregnant woman making a heart shape with her hands over her belly
01

Treatment 01

Pregnancy Nutrition Follow-up

  • Preconception
  • Pregnancy
  • Postpartum
  • Micronutrients

We offer complete dietary support for the preconception period, pregnancy and the postpartum period. The plan covers the energy and micronutrient needs essential for safe fetal development and maintaining the mother's health.

What the program delivers

We deliver guidance to manage nausea and heartburn, prevent metabolic complications of pregnancy and ensure balanced nutritional support throughout the pregnancy.

Mother hugging her young child by the sea
02

Treatment 02

Maternal and Child Nutrition

  • Breastfeeding
  • Introducing solids
  • Child nutrition
  • Healthy habits

We provide nutritional follow-up for mother and child after birth and in the first years of life. The approach covers the mother's diet while breastfeeding, guidance on introducing solid foods and building healthy habits from childhood, respecting the needs of each stage of development.

What the program delivers

The program gives the family confidence in food choices and supports breastfeeding and the child's healthy growth, with attention to nutritional deficiencies and food sensitivities.

Mature woman smiling confidently
03

Treatment 03

Nutrition for Women over 40

  • Vitality
  • Sleep quality
  • Abdominal fat
  • Lean and bone mass

We develop nutrition strategies focused on the physiological and metabolic characteristics of women from age 40. The approach provides dietary support to restore vitality, improve sleep quality, control abdominal fat gain and preserve lean and bone mass.

What the program delivers

We deliver a functional, balanced meal plan aimed at maintaining physical vigor, cardiovascular health and women's longevity.

Colorful salad plate with vegetables and fresh leaves
04

Treatment 04

Nutrition for Menopause and Perimenopause

  • Hormonal changes
  • Weight fluctuations
  • Sleep patterns
  • Body composition

We offer nutritional follow-up for the hormonal, metabolic and physical changes common during perimenopause and menopause. The meal plan addresses frequent symptoms such as weight fluctuations, changes in sleep patterns, low energy and changes in body composition.

What the program delivers

The intervention seeks to provide the nutritional support needed to maintain bone density, cardiovascular health and quality of life for women over 40.

How it works

From the first consultation to results, in four steps

A clear path, with decisions based on real data about your body and adjustments throughout the whole process.

See what the consultation is like
  1. 01

    Detailed health history

    Health history, symptoms, diet, sleep, physical activity, medications, previous tests and relationship with food.

  2. 02

    Body assessment

    Anthropometric measurements and bioimpedance to analyze body composition and estimate your nutritional needs.

  3. 03

    Individualized plan

    Built around your schedule, preferences, family routine and real possibilities, with supplementation when needed.

  4. 04

    Follow-up and ongoing care

    An online follow-up within 30 days included in the first consultation and, after that, follow-up consultations as you need them.

Table with fresh, natural foods

Take the first step

Book your first consultation

Contact is made directly through the practice's WhatsApp. Choose in-person or online, arrange the best time and receive the instructions for your first consultation.

Book on WhatsAppQuick replies during business hours

In person

Practice in Guarulhos - SP

Online

Consultations throughout Brazil